Yoga For Cyclists at Bike Farm (Portland)
November 21, 2015 at 5:00 pm
In Oregon, a bicycle is legally considered a vehicle, and the same Oregon road laws apply. Please “be seen” and practice safe riding. Vehicle traffic, farm equipment and narrow shoulders exist on many Oregon roads, and you may find that construction projects, traffic or other events may cause road conditions or signage to differ from the map results, ride descriptions and directions. For travel options plus weather and road conditions, visit tripcheck.com, call 511 (in Oregon only), 800.977.6368 or 503.588.2941. Routes listed on this website are for informational purposes and intended as a reference guide only.
Get directions on Google Maps
Yoga For Cyclists
Cycling on any road requires vigilant awareness of your surroundings.
Let the flow and alignment of Yoga for cyclists help open space for better focus, flexibility, balance, and injury prevention. This 60-minute class will help you learn to stretch properly and focus your breath for a better ride. Remember yoga is not a competition and all levels from novice to advanced yogis are welcomed!
What to Bring:
- A water bottle
- Yoga Mat. If needed, mats are also provided!
- Remember to wear exercise clothing; bike wear is fine, of course.
Alejandra Parada of The Chakra Cave: http://www.thechakracave.com/home.html will be leading the class