Aspirational Quotes

Small business owners will always have to work hard, but all work and no play is a huge mistake. Your motivation will soon begin to fall if you never take any time away from the demands of running the business. So, plan frequent rewards for yourself. No, it doesn't need to be a trip to Hawaii (although this is a great idea). Your reward can be as simple as a lunch out with an old friend, a matinee with your significant other, an afternoon of shopping or a relaxing massage. If your budget and time will allow, take a few days off for a short trip or simply schedule a vacation from work for a few days. Make it a real vacation -- even if you don't leave town -- so no checking email, voice mail or the fax machine. You need to get away, unwind and renew yourself. This "down" time to regenerate will help improve your attitude and perspective. It sounds corny, but you will come back to your business with a new sense of motivation. 5. EXERCISE While it isn't always immediately apparent, there is a powerful connection between the mind and the body. It is vital for every small business owner to take breaks and exercise -- everyday. If your body isn't healthy, your motivation will certainly suffer. These exercise breaks don't have to be huge blocks of time, and you needn't spend money joining a gym or hiring a personal trainer. Start by walking briskly for 30 minutes before, during or after work. After you have incorporated a walk each day, then try doubling the time or doing two walks each day. Whatever works for you is best, but the important thing is to start. You will begin to feel better. After the walking is part of your routine, add some basic light weights. Buy a tape or go online to find out how to properly use the weights so you won't injure yourself. You can keep the weights under your desk, and use them for just a few minutes at a time. Buy a timer the next time you are at the grocery store. Set the timer for for three minutes to start and then add a minute or two until you're up to 10 or 15 minutes each day. Some small business owners have a television at work and they schedule a CNN break along with their weights. This way, they are catching up with world and local news while simultaneously getting some moderate exercise. 8. ORGANIZE Organization is critical to motivation. How can you feel good about your work, when you can't find important papers or you are constantly late returning messages? Your business will falter and your motivation will suffer. Some people just can't get organized. If you are one of them, then consider bringing in someone -- a business friend, family member or professional -- to help you get the clutter and mess cleaned up. You will be amazed at how this one important step will help you get back on the organizational track. Don't stop there. Now really get organized by creating business systems that will help you streamline your operations. The real challenge will be keeping yourself on track by http://aspirationalquotes.com