Search for a place to ride your bike in Oregon

Search by

Enter a Location

Examples: Portland or 555 State St. Salem 55025


The 7 regions of Oregon

Ride Options

Select a Ride Type

Off-road, often dirt

Paved roads or paths

Gravel roads or paths

Our best roads, by bike

Select a Ride Length (in miles)

North Umpqua Trail (The NUT)

  • Length:
    79 miles
  • Difficulty:
  • Nearby Cities:
    Roseburg, Glide, Idleyld Park, Oakland
  • Region:
    Southern Oregon

Trailhead Elevation: 795 ft


In Oregon, a bicycle is legally considered a vehicle, and the same Oregon road laws apply. Please “be seen” and practice safe riding. Vehicle traffic, farm equipment and narrow shoulders exist on many Oregon roads, and you may find that construction projects, traffic or other events may cause road conditions or signage to differ from the map results, ride descriptions and directions. For travel options plus weather and road conditions, visit, call 511 (in Oregon only), 800.977.6368 or 503.588.2941. Routes listed on this website are for informational purposes and intended as a reference guide only.

Revered as one of the International Mountain Bicycling Association’s Epic Rides, the North Umpqua trail system sits near the southern terminus of the mighty Cascade Range and features dramatic Pacific Northwest riding. Start at Swiftwater Park and pedal east up into the mountains on the 16-mile stretch of the Tioga Trail, passing over many bridges as you wend your way through thick, old-growth Douglas Fir forests. Some of the trees are more than six feet in diameter.

A short, easier stretch on the Mott Trail brings you down near the North Umpqua River, where salmon and steelhead can be seen migrating from June to October. From there, jump onto the Panther Trail, which features many spectacular and exposed faces high above the riverbed. You’ve now reached the mid-point, and it’s decision time. Either turn around and gain a new perspective on the Panther Trail, or veer onto the Riverview Trail – either way will get you toward home.

For the truly hardy, the complete North Umpqua trail totals 79 miles in length, divided into segments of no more than 16 miles. It rises to the spine of the Cascade Range, where it connects with the Pacific Crest National Scenic Trail.

Check out IMBA’s ride description

Trailhead: The North Umpqua Trail is located approximately 12 miles east of Roseburg in the Umpqua National Forest.

Length: Up to 79 miles

Elevation: 2,500-4,500 feet

Terrain: Mostly single-track over rolling terrain in old-growth forest

Season: Year-round. Snow may be encountered at higher elevations in winter months; floods can knock out bridges and sections of trail.

To learn more about this trail, visit IMBA’s MTB Project page, or check out detailed NUT info from the Bureau of Land Management.

For more on IMBA’s Epic Rides:


  1. This is a great trail and we welcome you to ride it with us, Cog Wild Mountain Bike Tours. Spend three days riding and let us focus on the amazing food and getting Deschutes Brewery beers in your hand after the ride.
    Details can be found at

  2. Great for a series of day rides. Horseshoe Bend campground is centraly located, quiet and away from road noise. The Dread and Terror segment is quite difficult, and no bail out once you start; Deer Leap was less technical but a great workout. Always easy to close a loop with a return ride on the paved road. Every ride can end at a swimming hole! Bring everything you need–only place to shop is Dry Creek Store. Maps avaiable at Forest Service office in Glide.

Share this Trail