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Metolius River Loops

  • Length:
    22.8 miles
  • Difficulty:
  • Nearby Cities:
    Camp Sherman, Sisters
  • Region:
    Central Oregon

Elevation Chart

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Stay Safe

In Oregon, a bicycle is legally considered a vehicle, and the same Oregon road laws apply. Please “be seen” and practice safe riding. Vehicle traffic, farm equipment and narrow shoulders exist on many Oregon roads, and you may find that construction projects, traffic or other events may cause road conditions or signage to differ from the map results, ride descriptions and directions. For travel options plus weather and road conditions, visit, call 511 (in Oregon only), 800.977.6368 or 503.588.2941. Routes listed on this website are for informational purposes and intended as a reference guide only.

Route Description

This series of loops begins and ends at the historic Camp Sherman Store and Fly Shop on the beautiful Metolius River. These loops vary in difficulty from short, family-friendly rides of as little as 3.3 miles to a more challenging 20-mile ride if you connect several of the shorter loops. With a few moderate exceptions, most of the riding is flat or rolling, and perfect for a family outing.

All loops along this route are paved roads maintained by the Forest Service. Shoulders are typically narrow, and traffic and speeds are moderate on most stretches. Several stopping points along the routes offer potable water and restrooms.

You’ll enjoy beautiful views at the Metolius Fish Overlook, both placid and breathtaking glimpses of the river and peek-a-boo views of Mt. Jefferson, and you can find great educational stopping points for picnics and hikes at the Head of the Metolius, the Wizard Falls Fish Hatchery and a variety of historical sites.

These routes follow a beautiful stretch of the Metolius River that reflects dynamic changes of the seasons as they progress; you’ll enjoy amazing greens of all hues in the spring and summer, followed by stunning reds, yellows and oranges throughout the fall.

How to Ride the Route

Connect all the loops for a 20-mile ride. Or, ride individual loops.

Individual loops

A Loop — 6.5 miles

This route features the chance to see a rare sight: the full-blown Metolius River emerging from a hillside as if by magic at the head of the Metolius visitors area.

The A Loop begins and ends at the Camp Sherman Store. Head east from the store to connect to Forest Road 14, taking a right and following it south. At about 2 miles take the turnoff into the Head of the Metolius parking area. After checking out the river’s visual genesis, turn right back onto Road 14 and follow it to the junction with Camp Sherman Road/Road 1419 at about 3.75. Turn right and follow 1419; it will turn right at an intersection just before 6 miles but remain the same road. The total loop (not counting the turnoff for the Head of the Metolius) is just over 6.5 miles, and it has an elevation change of just less than 200 feet from lowest to highest point.

B Loop — 3.3 miles

The B Loop begins and ends at the Camp Sherman Store and heads north up Forest Road 900 before crossing the Metolius River via the Allingham Bridge and then looping back to the start via Forest Roads 1217, 1420 and 1419 to make more of a square than a circular loop. It’s an easy and largely flat 3.3-mile ride with great views of the river for the first part, followed by forest views.

C Loop — 5 miles

The C Loop begins and ends at the Camp Sherman Store and heads north up Forest Road 14 before looping back via Forest Road 900. It’s an easy and pleasant 5-mile ride with great views of the river.

D Route — 14.6 miles

The D Route begins and at the Camp Sherman Store and heads north up Forest Road 14 to the Lower Bridge Campground, where Road 14 crosses the river – a very pretty spot. The road turns to gravel just beyond the bridge, so this is the turnaround point. On the way back to Camp Sherman you can get a little variety by connecting to the C Loop – a quick jog Forest Road 900 just past the 12-mile mark. You can also extend this ride by taking the Allingham Bridge across the river between mile 13-13.5 and looping out to the west on the B Loop.

This is a fairly easy, 14.6-mile ride with great views of the river along the way.

Motorized Vehicle Traffic: Low

Seasons: Spring to fall

More Resources

For more information about this area, check out Sisters Country or Visit Central Oregon.

Nearby resources and services include:
– Food and restrooms available at Camp Sherman Store.
– Camping and restrooms at Allingham Campground, Lower Bridge Campground and Wizard Falls Fish Hatchery.

Important Traffic Information:

In addition to, please contact the Jefferson County Public Works department at 541-475-4459 or the Sisters Ranger District at 541-549-7700 for current information about road conditions.

For traffic-free riding, please check out the Tualatin Valley Scenic Bikeway section north of Banks and the first half of the Covered Bridges Scenic Bikeway.


  1. Since the designation of the Metolius River Bikeway there has been a marked increase in the number of cyclists coming into Camp Sherman on the 1419 Rd. While this first 4 mile stretch is not part of the designated ride it provides access to cyclists riding in from Sisters. It is a highly dangerous section for riders as the speed limit is 55 mph on this shoulder-less winding and shadowed road. Peak season for riding is also peak season for all other recreationists, many who do not understand safe passing of cyclists. Please, if you insist on riding this first 4 miles of the 1419 Rd into Camp Sherman ride as far to the right as possible. Wear florescent jerseys. Everything else is lost visually in the continually shadowed roadway. Better yet, start your ride at the Camp Sherman store and do the loops only.

  2. We are planning our family trip to Oregon this June and traveling with small kids, do you guys provide bike rental at the camp? Or recommend other resource for this matter. I rather not bike into the camp on the road with children. Thanks for your advice.

  3. I think your best bet for bike rental would be to go into Sisters; there are two bike shops there.

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